Cecilia began her yoga journey in 2005 and has been devoted to Ashtanga and Hatha Vinyasa ever since. Her practice has grown beyond physical postures into a deeper exploration of breath, philosophy, and the mind-body connection.

Cecilia is trained in classical Hatha yoga, pranayama, and Indian philosophy and blends traditional teachings with modern understanding to support nervous system regulation. She offers grounding, breath-led classes that build strength, awareness, resilience, and inner peace. Cecilia believes yoga is for everybody and creates inclusive spaces where students can move with curiosity and presence.

Kip Lo is a dedicated movement educator with over 16 years of experience, blending her backgrounds in dance and yoga to create fluid, expressive, and dynamic classes. Rooted in Ashtanga, her teaching integrates breathwork, alignment, and mindful movement, fostering strength, grace, and body awareness. Her inclusive approach welcomes all levels, from beginners exploring foundational techniques to experienced movers deepening their practice.

My teaching style is rooted in compassion, authenticity, and accessibility. I believe that yoga is for everybody, regardless of age, fitness level, or physical ability, and I strive to create a welcoming and inclusive environment in all of my classes. My approach emphasizes mindful movement, breath awareness, and the integration of yoga philosophy into everyday life.

Mehran began his journey through studying Exercise Science and Psychology. He focuses on the strengthening aspects of Yoga and emphasizes mental health in any physical practice. Mehran uses Yoga as a therapy to reduce pain and to promote an active lifestyle. He loves arm balances and handstands so be ready to be upside-down. If you’d like to focus on Mobility, Strength and deepening your connection to your body, drop by.

Hello, my name is Hui, I am a Certified Pilates instructor. 

I like to workout, from hiking, circuit training, pilates, yoga and HIIT etc. I am also a personal trainer, I had experience of designing exercise programs for seniors to strengthen the muscles and increase hip and shoulders mobility. I also hope that participants can maintain strength and flexibility, and function well in everyday activities.